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Mon 12
Monday 12 Oct
Today
08:30 40 min
SPIN (40m)
David Millward Studio
09:30 40 min
INJURY PREVENTION
Ben Grenfell Studio
10:30 50 min
PUMP
David Millward Studio
17:10 30 min
HIIT
Peter Mansfield Studio
10 left Book
17:45 30 min
SPIN (30m)
Phil Millward Studio
18:40 45 min
BOXERCISE
Ben Grenfell Outside Area
11 left Book
19:25 40 min
SPIN (40m)
Ben Grenfell Studio
Tue 13
Tuesday 13 Oct
07:15 45 min
CIRCUITS
Phil Millward Outside Area
10 left Book
09:00 55 min
PILATES (55m)
Studio
10:05 55 min
BARRE PILATES
Studio
3 left Book
18:00 45 min
BOOTCAMP (45m)
James Dickenson Outside Area
20 left Book
18:20 40 min
PILATES (40m)
Studio
4 left Book
19:15 45 min
SPIN (45m)
Harriet Lomas Studio
Wed 14
Wednesday 14 Oct
08:30 40 min
SPIN (40m)
David Millward Studio
09:30 45 min
BAR+BELL
David Millward Studio
17:00 60 min
Personal Training
James Dickenson Gym Floor
1 left Book
17:15 30 min
STRETCH AND CORE
Jack Millward Studio
6 left Book
18:00 45 min
CIRCUITS
Jack Millward Studio
12 left Book
19:00 45 min
BAR+BELL
Jack Millward Studio
11 left Book
19:00 60 min
Small Group Personal Training
James Dickenson Gym Floor
3 left Book
Thu 15
Thursday 15 Oct
08:30 45 min
SPIN (45m)
Ben Grenfell Studio
17:00 60 min
Personal Training
Peter Mansfield Gym Floor
1 left Book
17:30 45 min
BOOTCAMP (45m)
Jack Millward Outside Area
18 left Book
18:20 45 min
PUMP (45min)
Peter Mansfield Studio
9 left Book
19:15 45 min
SPIN (45m)
Jack Millward Studio
10 left Book
Fri 16
Friday 16 Oct
07:15 45 min
CIRCUITS
Phil Millward Outside Area
10 left Book
09:30 50 min
PUMP
David Millward Studio
10:35 45 min
PURE TONE
Ben Grenfell Studio
11:45 60 min
PILATES (60m)
Studio
14 left Book
16:30 60 min
Personal Training
Rob Blades Gym Floor
1 left Book
Sat 17
Saturday 17 Oct
08:00 60 min
BOOTCAMP (60m)
Peter Mansfield Outside Area
18 left Book
09:15 45 min
KETTLEBELL TRAINING
David Millward Studio
6 left Book
10:15 45 min
SPIN (45m)
David Millward Studio
5 left Book